Colorectal Cancer Awareness

Colorectal cancer is nearly 90% preventable because it develops from polyps, grape-like growths on the lining of the colon and rectum that may become cancerous. The screening tests can detect polyps so that they can be painlessly remove before they ever become cancer. Nearly 147,000 people were diagnosed with colorectal cancer in 2003 and about 57,000 deaths occurred.

Colorectal cancer affects men and women equally. Those who should be screened include, but are not limited to:

• Anyone 50 years or older
• Those with a family history of colon or rectal cancer or a history of colon polyps
• Rectal bleeding
• Change in bowel habits
• Unexplained weight loss

There are steps that can be taken to lower your risk. These include:

• Regular exercise
• Maintain a healthy weight
• Follow a high fiber / low fat diet
• Limit alcohol intake (less than one per day)
• Stop smoking
• Multi-vitamin with Folic Acid and Calcium daily
• Regular colorectal cancer screening

While it may not be as quick as going to the dentist or getting a haircut, this screening should be part of one's health care starting at age 50. So, be sure to speak with your primary care physician to schedule this life saving exam.

Be Smart, Be Sure, Be Screened.

Kathryn Miller, RN, BA
Endoscopy Department
Jordan Hospital
Plymouth, MA 02360